FirstHealth Fitness - Whispering Pines, located at 225 Capital Drive, believes exercise is medicine. You can take care of yourself through physical activity 24 hours a day.
We offer a variety of exercise options including cardio and weight training equipment and high-level performance training and classes.
Member Privileges
- 24-hour access
- Cardiovascular training equipment
- Weight circuit
- Free weights
- Large performance/functional training area
- Outdoor turf area
- High-level performance training
- High-level performance classes
High-Performance Training Classes
High-performance training is a systematic and vigorous training process that aims to achieve desired results in sports. It involves working smart, being dedicated and understanding the science behind optimal training. High-performance training can be applied to athletes of all ages and skills and can include sports rehabilitation, tailored training environment, prescribed strength training sessions, access to a state-of-the-art gym and interaction with high-level coaches and athletes.
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Virtual Tour
