Southern Pines Fitness Membership

We have memberships that can help anyone meet their fitness goals. Register online or call (910) 692-6129 to schedule a member appointment. Walk-ins are welcome.

Parent & Child Swim Class

FirstHealth Fitness - Southern is proud to offer a full range of aquatics activities, including swim lessons for children and adults and classes.

Tips on How to Register

Details and How to Register

Parent & Infant /Toddler Aquatics - Ages 6 months to 36 months
2026
Registration Class Dates (M/W)

December 26 - January 2

January 5 - 31

January 30 - February 6

February 9 - 25

March 7 - 16

March 16 - 25**

March 27 - April 13

April 13 - April 29

May 1 - 11

May 11 - 28*

May 29 - June 8

June 8 - 17**

June 12 - 22

June 22 - July 1**

July 3 - 13

July 13 - 22**

July 17 - July 27

July 27 - August 5**

September 4 - 14

September 14 - September 30

October 2 - 12

October 12 - 29

October 30 - November 9

November 9 - 18**

November 27 - December 7

December 7 - 16**

**This will be a two-week, condensed course. Classes held on M/T/W.
*No class on Memorial Day, May 25. Class will be held on Tuesday, May 26.

Skills taught at each level (included but not limited to):
1 – Getting wet with toys and kicking, blowing bubbles with mouth and nose submerged, passing from instructor to parent, underwater exploration, front and back floats and glides, roll from front to back and back to front and leg actions on front and back.
2 – Using the side of the pool and a ladder to exit, passing between adults, front glide to the wall, opening eyes and retrieving submerged objects, bobbing, front and back floats and glides, alternating or simultaneous arm and leg actions on front and back.

How to Register:

Registering for the first time? FirstHealth Fitness Members can login here, and guests will need to create an account.

If you have already created an account in the past, login here to rgister.

If you have questions, please call 910-692-6129.

Our members have an opportunity to pre-register for classes before registration is open to the public. This may limit the availability of open spaces per class when open registration begins. If you find your class preferences are full, we will do the best we can to add or change classes to accommodate those on a waiting list.