Amenities
Our fitness center is designed with your total wellness in mind.
- Indoor heated pool for lap swimming, aquatic exercise, and family swim
- Cardio and strength training areas with machines, and free weights
- Indoor walking/running track for year-round training
- Locker rooms with showers and amenities
- On-site childcare facility so you can focus on your workout
Group Fitness Classes & Programs
Our group fitness programs are designed to keep you motivated, moving, and connected. From high-energy strength and conditioning classes to calming yoga and aquatic workouts, there’s something for every interest and fitness level.
View Class Offerings
Personal Training
Get the support you need to reach your fitness goals with our certified trainers. Try the Fire Starter Package (five 30-minute sessions for $130) or pick flexible one-on-one or small-group training. Gift certificates are available. Call (919) 258-2100 or fill out our intake form to start today.
30-Minute Training Sessions
| Package Details |
Cost of Package |
| Single Session |
$40 |
| 4 Sessions |
$152 |
| 8 Sessions |
$288 |
| 16 Sessions |
$544 |
| 32 Sessions |
$1,024 |
| 64 Sessions |
$1,920 |
Meet Our Personal Trainers
Caleb Medlock, B.S., CPT, CES
- Bachelors in Exercise Science
- Personal Training Certification
- Corrective Exercise Specialization
- 4 Year Division II Collegiate Athlete
- Hobbies: Lifting and being active
Becca Babcock, ACSM-CPT, FMS
- Bachelor of Science, Exercise Science
- ACSM Certified Personal Trainer
- Areas of Expertise: Corrective Exercise, Functional Movement, Senior Strength Training, Women and Weights, Strength Training, TRX Certified
- Hobbies: Hiking, reading a thriller, attending Lagree classes
