Wellness & Fitness

Sanford Fitness Center

FirstHealth Fitness - Sanford is more than just a gym. We view exercise as medicine for every age. We offer a variety of exercise options including state-of-the-art equipment, group exercise classes, personal training, and an indoor pool for classes or individual swimming.

May Group Exercise Schedule

Located at 2925 Beechtree Drive, the 25,000-square-foot fitness center includes a pool, cardio/pulmonary and physical therapy areas, an indoor walking track, free-weights and cardio areas, group exercise classes and a childcare facility. Our personal trainers have college degrees in the fitness field, so you can rest assured you’re receiving quality information and guidance.

Have a question? Call our front desk at (919) 258-2100.

Hours of Operation

Monday - Thursday, 5 a.m. - 8 p.m.
Friday, 5 a.m. - 7 p.m.
Saturday - Sunday, 7 a.m. - 3 p.m.

Memorial Day Hours: 5 a.m. - 1 p.m.

Kids Center Hours

Tuesday and Thursday, 9 a.m. - 11 a.m. and 4 p.m. - 7 p.m.

Must have 24-hour reservation notice
Reservations can be made at the Front Desk

Why Choose FirstHealth Fitness?

FirstHealth Fitness in Sanford offers a clean, safe, and family-friendly environment supported by highly trained professionals, giving you the resources and guidance to achieve your health and wellness goals.

Learn About Our Membership Options

Professional Staff

Our trainers and fitness coaches hold college degrees in exercise science and related fields, ensuring you receive expert guidance and safe, effective instruction.

Safe & Medically Supported

We provide a clean, safe environment backed by medical support and best practices, so you can focus on your health with peace of mind.

Full-Service Facility

From strength and cardio equipment to aquatic fitness, indoor track, and group classes, our 25,000-square-foot facility offers everything you need for total health and wellness.

Childcare Services

Fitness is for the whole family. With on-site childcare available, you can enjoy your workout knowing your children are nearby in a safe and caring environment.

Community & Support

You’re not just joining a gym, you’re joining a supportive community. From group classes to personalized coaching, we make fitness engaging, motivating, and enjoyable for every member.

Explore FirstHealth Fitness - Sanford

Membership Details

Get all the information you need about our membership options, pricing, and perks. Find the plan that works best for your lifestyle and start your fitness journey today.

View Membership Options

Services & Amenities

See all the services and amenities we provide. From group classes and personal training to wellness programs, we have everything to support your health journey.

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Class Schedule & Descriptions

Check out our full class schedule and descriptions. Choose from a variety of group classes designed to improve strength, boost energy, and support your fitness journey.

Browse Class Schedule

Schedule a Tour

Take a guided tour and explore our fitness center and amenities. To schedule your visit, call us at (919) 258-2100 or fill out our online request form.

Request a Tour

Join Today

Enjoy access with our flexible month-to-month membership. Start your fitness journey today.

Get Directions

We can’t wait to see you! Get directions to our Sanford location and plan your visit today.

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