Our personal trainers and fitness coaches have college degrees in the fitness field and a licensed dietitian is on staff, so you can rest assured you’re receiving quality information and guidance. With more than 63,000 square feet, our flagship facility at 170 Memorial Drive offers the region's largest free-weight area, innovative group exercise, aquatic center, swimming lessons, children’s programs, nutrition services and massage therapy. Have questions? Call us at (910) 715-1800.
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FirstHealth Fitness – Southern Pines, located at 205 Davis Road, is a 16+ facility offering innovative group exercise, aquatic center, swimming lessons, educational lectures on a variety of health and wellness topics plus on-site massage and acupuncture services. Have a question? Call our front desk at (910) 692-6129.
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Located at 313 Teal Drive, the center features the latest in cardio and weight training equipment as well as innovative group exercise classes and personal training. The aquatics center includes an indoor heated pool, whirlpool and full-service locker rooms. In addition to child care services, the center offers a variety of children’s programming including swimming lessons, a basketball court, aquatic center, educational lectures on a variety of health and wellness topics and on-site massage services.
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The center, located at 120 Richmond Memorial Drive in Rockingham, offers swimming lessons, educational lectures on a variety of health and wellness topics and on-site massage services. Additional amenities include a cushioned indoor track, a basketball and volleyball court, full-service locker rooms, child care services and a variety of children’s programming, including summer camps.
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The center, located at 524 Wood St., features the latest in cardio and weight training equipment as well as innovative group exercise classes in a friendly, relaxed atmosphere.
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Sanford
Located at 2925 Beechtree Drive, the 25,000-square-foot fitness center includes a pool, cardio/pulmonary and physical therapy areas, an indoor walking track, free-weights and cardio areas, group exercise classes and a child care facility. Our personal trainers and fitness coaches have college degrees in the fitness field, so you can rest assured you’re receiving quality information and guidance.
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Whispering Pines
FirstHealth Fitness - Whispering Pines, located at 225 Capital Drive, believes exercise is medicine. You can take care of yourself through physical activity 24 hours a day. We offer a variety of exercise options including cardio and weight training equipment and high-level performance training and classes.
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