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FirstHealth Fitness

At FirstHealth Fitness, exercise is medicine. Since opening our first facility in 1995, we have aimed to use physical activity to complete our mission - To Care For People. Our seven centers include state-of-the-art equipment and are staffed by college-educated trainers. We also offer group exercise classes and massage therapy.

Seven Fitness Centers, One Goal

Our centers are ready to meet you wherever you are on your Fitness journey. Learn a bit more about each of our locations below.

Pinehurst

Our flagship facility offers more than 63,000 square feet of exercise space. We have the region's largest free-weight area, innovative group exercise classes, nutrition services and massage therapy. We also have an aquatic center that offers swim lessons. Our personal trainers and fitness coaches have college degrees in the fitness field and a licensed dietitian is on staff, so you can rest assured you’re receiving quality information and guidance.

Southern Pines

FirstHealth Fitness – Southern Pines is a 16+ facility offering innovative group exercise, aquatic center, swimming lessons, educational lectures on a variety of health and wellness topics plus on-site massage and acupuncture services.

Raeford

Our Raeford center features the latest in cardio and weight training equipment as well as innovative group exercise classes and personal training. The aquatics center includes an indoor heated pool, whirlpool and full-service locker rooms. In addition to child care services, the center offers a variety of children’s programming including swimming lessons, aquatic center, educational lectures on a variety of health and wellness topics and on-site massage services.

Richmond

Fitness - Richmond offers educational lectures on a variety of health and wellness topics and on-site massage services. Additional amenities include a cushioned indoor track, a basketball and volleyball court, full-service locker rooms, child care services and a variety of children’s programming, including summer camps.

Troy

FirstHealth Fitness - Troy is a 24/7 facility that features the latest in cardio and weight training equipment as well as innovative group exercise classes in a friendly, relaxed atmosphere.

Sanford

The 25,000-square-foot Sanford fitness center includes a pool, cardio/pulmonary and physical therapy areas, an indoor walking track, free-weights and cardio areas, group exercise classes and a child care facility. Our personal trainers and fitness coaches have college degrees in the fitness field, so you can rest assured you’re receiving quality information and guidance.

Whispering Pines

FirstHealth Fitness - Whispering Pines is a 24/7 facility that gives members ultimate flexibility. We offer a variety of exercise options including cardio and weight training equipment and high-level performance training and classes.