Non-Surgical Weight-Management Program
We realize that weight-loss surgery is not for everyone. That's why at FirstHealth, we offer a weight-management program, Weigh2Be, to help you lose weight and keep it off.
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Our Weigh2Be program includes:
- 12 weeks of education sessions addressing nutrition, physical activity and lifestyle modification
- A professional team consisting of a registered dietitian, health coach, behavioral health coach and certified personal trainer
- Real-world solutions to implementing and sustaining a healthy lifestyle
- Group physical activity to develop lifelong exercise habits
- Assistance with deconstructing barriers to achieving and maintaining a healthy weight
- Metabolic testing to understand how many calories you burn
- Individual consultations with the program team to develop meal plans, exercise recommendations, and lifestyle and behavioral modifications
- Fitbit monitoring and Fitbit support
- Support via social media and ongoing monthly support groups
Program fee - $350 (payroll deduction available for FirstHealth employees)
For more information, call (910) 715-1925.