Non-Surgical Weight-Management Program
Weigh2Be
A 12-week weight-management program to help you lose weight...and keep it off!
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Our Weigh2Be program includes:
- 12 weeks of education sessions addressing nutrition, physical activity and lifestyle modification
- Led by a Registered Dietitian/Licensed Clinical Social Worker
- Real-world solutions to implementing and sustaining a healthy lifestyle
- Group physical activity to develop lifelong exercise habits
- Assistance with deconstructing barriers to achieving and maintaining a healthy weight
- Metabolic testing to understand how many calories you burn
- Individual consultations with the program team to develop meal plans, exercise recommendations, and lifestyle and behavioral modifications
- Grocery shopping education
- After program monthly support option
Program fee - $150 (payroll deduction available for FirstHealth employees)
Next session begins February 4, 2020
For more information, call (910) 715-6266.