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Non-Surgical Weight-Management Program

We realize that weight-loss surgery is not for everyone. That's why at FirstHealth, we offer a weight-management program, Weigh2Be, to help you lose weight and keep it off.

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Overview

Our Weigh2Be program includes:

  • 12 weeks of education sessions addressing nutrition, physical activity and lifestyle modification
  • A professional team consisting of a registered dietitian, health coach, behavioral health coach and certified personal trainer
  • Weekly group education sessions focused on real-world solutions to implementing and sustaining a healthy lifestyle
  • Weekly group physical activity sessions to develop lifelong exercise habits
  • Deconstruct barriers to achieving and maintaining a healthy weight
  • Metabolic testing to understand how many calories you burn 
  • Individual consultations with program team to develop meal plans, exercise recommendations, and lifestyle and behavioral modifications
  • Fitbit monitoring and Fitbit support
  • Social media support
  • Ongoing monthly support group

Program fee - $350 (payroll deduction available for FirstHealth employees)

For more information, call (910) 715-6273.  

 

 

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