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Non-Surgical Weight-Management Program


A 12-week weight-management program to help you lose weight...and keep it off!

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Our Weigh2Be program includes:

  • 12 weeks of education sessions addressing nutrition, physical activity and lifestyle modification
  • Led by a Registered Dietitian/Certified Fitness Instructor
  • Real-world solutions to implementing and sustaining a healthy lifestyle
  • Group physical activity to develop lifelong exercise habits
  • Assistance with deconstructing barriers to achieving and maintaining a healthy weight
  • Metabolic testing to understand how many calories you burn 
  • Individual consultations with the program team to develop meal plans, exercise recommendations, and lifestyle and behavioral modifications
  • Educational grocery store tour
  • After program monthly support option

Program fee - $150 (payroll deduction available for FirstHealth employees)

Next Program begins September 25, 2019 from 5:30 - 7:30 p.m.

Location:  Community Health Services, 5 Aviemore Drive, Pinehurst

For more information, call (910) 715-1925.


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