Do you have high blood pressure? Do you need help managing it? Sign up for Know It, Control It - a four-month high blood pressure management program.
You will receive:
- Blood pressure checks
- Training on how to take your blood pressure
- Tips and tricks for managing your blood pressure through exercise, healthy eating and stress management
In order to enroll in this program, you must:
- Be at least 18 years old
- Have been diagnosed with high blood pressure
- Have a normal heart beat
- Not have had a heart attack or stroke in the past six months
When: Wednesdays, April 10 - May 1
Time: 10 - 11 a.m.
Where: FirstHealth Community Health Services, 5 Aviemore Drive in Pinehurst
To Register, call Samantha Allen at (910) 715-6271
