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Know It, Control It

| Date Posted: 3/28/2019

Do you have high blood pressure? Do you need help managing it? Sign up for Know It, Control It - a four-month high blood pressure management program.

You will receive:

  • Blood pressure checks
  • Training on how to take your blood pressure
  • Tips and tricks for managing your blood pressure through exercise, healthy eating and stress management

In order to enroll in this program, you must:

  • Be at least 18 years old
  • Have been diagnosed with high blood pressure
  • Have a normal heart beat
  • Not have had a heart attack or stroke in the past six months

When: Wednesdays, April 10 - May 1 

Time: 10 - 11 a.m.

Where: FirstHealth Community Health Services, 5 Aviemore Drive in Pinehurst

To Register, call Samantha Allen at (910) 715-6271

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