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Mindfulness-based Stress Management Program

| Date Posted: 6/1/2015

Monday, September 14 - Monday, November 2

6:30 to 9 p.m.


This meditation-based program has been proven to help people with:



Chronic Pain

Compulsive Overeating


Heart Disease

High Stress Levels

High Blood Pressure

Panic Attacks

Recurrent Depression

Skin Disorders

Sleep Disturbances


Beginning Monday, September 14, this eight-week program will be held on Mondays from 6:30 to 9 p.m.  The program includes an initial individual assessment, group therapy, classroom materials, follow-up assessment and a one-day workshop from 9:30 a.m. to 4 p.m. on Saturday, October 24.


Space is limited.


Medicare and most major insurance companies cover group sessions.  Our admissions personnel will verify your health insurance coverage and discuss rates and payment options with you.  Payment is expected at the time of service unless other arrangements have been made.


To register, please call (910) 715-5217.


Presented by Elizabeth Manley, MSN, R.N., C.S., Clinical Coordinator

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