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Healthy Kitchen Class at FirstHealth Fitness - Southern Pines

| Date Posted: 3/16/2015

Make your kitchen a Healthy Kitchen.

Have you ever felt overwhelmed with making decisions on healthy food choices? If so, join us and let’s work together to make your kitchen a healthy kitchen. This fun and low-cost program is offered by FirstHealth Community Health Services.

Each participant will:

  • Explore different food groups and learn the basics on nutrition.
  • Prepare and taste simple, healthy recipes.
  • Learn what to look for when reading food labels.
  • Discover how to plan, purchase, prepare and enjoy healthy foods.


Tuesdays, April 28 - June 2, 1 p.m. - 2 p.m.

FirstHealth Fitness - Southern Pines, 205 Davis Road, Southern Pines

Classes meet one hour per week for six weeks. Fees run from $5 to $25, based on household income, for each class. 

Register online now or call or email Lynn Antil, (910) 715-6272 or 




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