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This Is Your Body on Sugar

| Date Posted: 2/25/2014 | Author: Ellen Geanes

When you eat something loaded with sugar, your entire body takes notice.

Have you ever really thought about what happens when you overload on sugar? Nicole Avena explains why sweets and treats should be enjoyed in moderation.

http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena

Instead of loading up on sugar, try one of these low-sugar recipes instead!

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