Make your kitchen a Healthy Kitchen.
Have you ever felt overwhelmed with making decisions on healthy food choices? If so, join us and let’s work together to make your kitchen a healthy kitchen. This fun and low-cost program is offered by FirstHealth Community Health Services.
Each participant will:
- Explore different food groups and learn the basics on nutrition.
- Prepare and taste simple, healthy recipes.
- Learn what to look for when reading food labels.
- Discover how to plan, purchase, prepare and enjoy healthy foods.
Fridays, Feb 26-April 1, 1:30-2:30 pm
Classes meet one hour per week for six weeks. Fees run from $5 to $25, based on household income. To register, call (888) 534-5333 or register online below.
September 26, 2016
34th Annual Wellness Screening Day - Pre-ScreensWellness Screening Day pre-screens are available at Richmond Memorial on the following dates from 6 to 9:30 a.m. Monday, September 26 Tuesday, Sept…