PLAY – People Living Active Year-round
Choose to add more PLAY to your day!
Being fit can be fun! FirstHealth Community Health Services has developed a fun program that will teach you how to PLAY and learn how to stay motivated. Designed for those who are sedentary, PLAY mixes cardio, strength and flexibility activities.
Each week you will learn a strategy to help you meet your fitness goals. In addition, you will receive tools to help you live a more active life.
Thursdays, June 25-July 30
Noon - 1 p.m.
Hoke County Health Department
683 E. Palmer Street, Raeford
March 28, 2016
Moore Free and Charitable Care Clinic Recognizes FirstHealth EmployeeMelinda Wallace SOUTHERN PINES – Melinda Wallace, the resource coordinator for FirstHealth Cares, the FirstHealth of the Carolinas medication assista…
March 22, 2016
Women’s Health Topics to Highlight FirstHealth “Girl Talk” ProgramPINEHURST – Heart, breast and bone health are among the most-discussed women’s health topics of today, and each will be highlighted during the upcomi…
January 27, 2016
New Dietary GuidelinesStop what you’re doing and put down that soda! The 2015-2020 Dietary Guidelines for Americans released January 7, 2016 are the first ever to recommen…
September 24, 2016
2016 Day of YogaJoin us for a single class, half-day or full-day yoga immersion. Saturday, September 24, from 8 a.m. to 5 p.m.* To register, call Cinnamon LeBlanc a…