The holiday season is filled with joy, but for some it can also result in increased stress and anxiety. Massage therapy is one way to feel your best during the holidays.
Massage Therapy for Stress, Anxiety & Depression*
- Lowers oxygen consumption, blood pressure and salivary cortisol levels
- Decreases heart rate, systolic blood pressure and diastolic blood pressure
- Reduces trait anxiety with a course of treatment providing benefits similar to psychotherapy
- Reduces depression in those with high blood pressure
Massage therapy offers MANY more benefits - find out for yourself!
To book a massage appointment at FirstHealth Fitness, call (910) 715-1811 OR (910) 692-6129 or click here.
*Information provided by the American Massage Therapy Association
October 24, 2016
Moore County Farmers Market at FirstHealthGet your recommended five servings of fruit and vegetables a day while helping to support our local farm community at the Moore County Farmers Market…