Tuesday, Oct. 21 at 5:30 p.m.
Demonstration and sampling of Coconut Bites (gluten, dairy, soy, peanut, tree-nut free) with Apricot Dipping Sauce; Roasted Spiced Garbanzo Bean "Nuts" and Figgy Date Balls with Raw Cacao Powder. All recipes are gluten-free, grain-free, vegan and SCD compliant. Guest presenter is professional chef and food writer Sueson Vess $20/$25.
December 31, 2014
The Healthiest New Years Resolutions for 2015Each January, roughly one in three Americans resolve to better themselves with their New Year’s Resolutions. A much smaller percentage of people actu…
August 1, 2017
Prepping for Pre-OpThis class will provide information to help you through your breast cancer diagnosis and surgery process. Topics will include: Preparation for surge…