Tuesday, Oct. 21 at 5:30 p.m.
Demonstration and sampling of Coconut Bites (gluten, dairy, soy, peanut, tree-nut free) with Apricot Dipping Sauce; Roasted Spiced Garbanzo Bean "Nuts" and Figgy Date Balls with Raw Cacao Powder. All recipes are gluten-free, grain-free, vegan and SCD compliant. Guest presenter is professional chef and food writer Sueson Vess $20/$25.
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Prediabetes classesYou can prevent type 2 diabetes and FirstHealth Community Health Services is here to help you. PreventT2 is a proven program to prevent or delay type…