In need of a healthy, delicious and green bariatric-friendly recipe for St. Patrick’s Day? Look no further!
These cholesterol-free deviled eggs use avocado instead of mayo for a creamy texture. Add fresh lime juice for that extra kick of delicious flavor. And yes, they are green.
Stuffed Eggs Recipe
Yield: 5 servings
• 10 large eggs, hard boiled • 1 cup egg substitute • 1 Tbsp fresh lime juice • 1 firm-ripe avocado, halved, peeled, pitted and diced • 1/8 tsp black pepper • 1/4 cup finely chopped red onion • 1 tsp paprika
Slice eggs in half lengthwise. Scoop out yolks and discard. Set whites aside. In a small saucepan, cook egg substitute over medium heat (or in a microwave-safe bowl, microwave egg substitute) until cooked through. In a food processor or blender, puree cooked egg substitute, lime juice and avocado thoroughly. Add black pepper and red onion to egg-avocado puree. Spoon mixture evenly into egg halves and sprinkle paprika on top. Chill for at least 1 hour. Serve chilled.
IMPORTANT PORTION SIZE INFORMATION: Post weight-loss surgery patients must carefully measure ingredients and portion size. Consult with your physician for your individual portion size guidelines. Freeze leftovers in single-serving portions for future meals.
IMPORTANT PATIENT INFORMATION: This recipe is appropriate for many meal plans for weight-loss surgery patients medically approved to eat solid food. To determine if this recipe is safe for you, consult your physician. Click here for more recipes!
December 1, 2016
Montgomery County Schools First in Nation to Implement Daily Mile ProgramRepresentatives of the various agencies involved in the Montgomery County implementation of The Daily Mile prepare to cut the ribbon for the walking…
March 22, 2016
Women’s Health Topics to Highlight FirstHealth “Girl Talk” ProgramPINEHURST – Heart, breast and bone health are among the most-discussed women’s health topics of today, and each will be highlighted during the upcomi…
January 27, 2016
New Dietary GuidelinesStop what you’re doing and put down that soda! The 2015-2020 Dietary Guidelines for Americans released January 7, 2016 are the first ever to recommen…
May 31, 2018
31st Annual National Cancer Survivors DayNational Cancer Survivors Day is a time to come together and share smiles and victories. Join us in our celebration of life and triumph over cancer!…