When you eat something loaded with sugar, your entire body takes notice.
Have you ever really thought about what happens when you overload on sugar? Nicole Avena explains why sweets and treats should be enjoyed in moderation.
Instead of loading up on sugar, try one of these low-sugar recipes instead!
December 1, 2016
Montgomery County Schools First in Nation to Implement Daily Mile ProgramRepresentatives of the various agencies involved in the Montgomery County implementation of The Daily Mile prepare to cut the ribbon for the walking…
March 22, 2016
Women’s Health Topics to Highlight FirstHealth “Girl Talk” ProgramPINEHURST – Heart, breast and bone health are among the most-discussed women’s health topics of today, and each will be highlighted during the upcomi…
January 27, 2016
New Dietary GuidelinesStop what you’re doing and put down that soda! The 2015-2020 Dietary Guidelines for Americans released January 7, 2016 are the first ever to recommen…