Lifestyle
Fitness centers, tobacco cessation programs and healthy recipes for days. FirstHealth is committed to improving your health, and our resources can help make it happen.

FirstHealth Fitness
At FirstHealth Fitness, exercise is medicine. Our six medically-based fitness centers include state-of-the-art equipment and are staffed by college-educated trainers. We also offer group exercise classes and massage therapy.
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What's new at FirstHealth?
This is your source for the latest news and information across FirstHealth's entire care network.
FirstHealth News

Community Health Needs Assessment
FirstHealth of the Carolinas invites residents in Moore, Richmond, Hoke, Montgomery and Lee counties to participate in the 2021 Community Health Needs Assessment.
Respond to Survey

Healthy Recipes
Pork tostadas, drizzled apple snacks and much more. Let FirstHealth help you have a little more fun in the kitchen.
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Health Tips

Welcome to the Sandhills
With golf courses galore and natural beauty everywhere, the Sandhills is growing every day.
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PreventT2 Diabetes Classes
If you have prediabetes or are at risk for type 2 diabetes, there is something you can do. Join PreventT2 - a lifestyle change program proven to prevent or delay type 2 diabetes.
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Diabetes & Nutrition Education Center
One in four has diabetes and doesn't know it. Are you the one? Diabetes education helps individuals with diabetes learn how to manage their disease and be as healthy as possible.
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Events & SeminarsNews Latest News and Events

Healthy Living Programs
As a response to the needs in our communities, our community health programs and activities promote health and wellbeing.
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FirstHealth Fitness
Since opening our first facility in 1995, we have aimed to use physical activity to complete our mission - To Care For People. Our six medically-based fitness centers include state-of-the-art equipment and are staffed by college-educated trainers.
Learn More