FirstHealth Fitness: Healthy at Home

NOTICE: Effective Friday, March 20 at 7 p.m., all FirstHealth Fitness facilities will be closed until further notice. We apologize for any inconvenience this may cause, but know that we are committed to keeping our community safe and healthy. Members will not be charged for dues while our facilities are closed.

Coronavirus Resources

FirstHealth Centers for Health & Fitness
FirstHealth Fitness - Sanford

Nutrition Month

In the FirstHealth community, we view exercise as medicine.

As a medical fitness center, FirstHealth Fitness - Sanford is more than just a gym. All of our programs are medically based and under the supervision of a medical doctor.

The 25,000-square-foot fitness center includes a pool, cardio/pulmonary and physical therapy areas, an indoor walking track, free-weights and cardio areas, Les Mills™ group exercise classes and a child care facility.

Our personal trainers and fitness coaches have college degrees in the fitness field, so you can rest assured you’re receiving quality information and guidance.

2925 Beechtree Drive  
Sanford, NC  27330
Phone: (919) 258-2100
Fax: (919) 258-2101

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Hours of Operation

Monday – Thursday  5 a.m. – 10 p.m.
Friday 5 a.m. – 9 p.m.
Saturday & Sunday 7 a.m. – 7 p.m.

FirstHealth Fitness - Sanford: Exterior