Rock of Ages - Fit
A class based around Seniors to improve balance, flexibility, and strength in a low-impact format.
Class Schedule |
Day | Time |
Tuesday | 10:30 a.m. |
Thursday | 10:30 a.m. |
* 45 minute class |
** 30 minute class |
A class based around Seniors to improve balance, flexibility, and strength in a low-impact format.
Class Schedule |
Day | Time |
Tuesday | 10:30 a.m. |
Thursday | 10:30 a.m. |
* 45 minute class |
** 30 minute class |