Pilates Mat & More Level 2
| Pilates conditioning using a stability ball, tubing, Ballet Barre or other small equipment creates balanced muscular strength and flexibility. It also promotes good posture and builds a long, lean silhouette. |
| What to bring to class Balls, Tubing, Barre, Ring |
| Class Schedule |
| Day | Time |
| Wednesday | 9:00 a.m. no class August 22 |
| * 45 minute class |
| ** 30 minute class |