BODYPUMP
Group strength training class which uses the barbell/weight system. Total body strength and conditioning program where weights are adjustable to any fitness level.
| What to bring to class Water bottle, towel, comfortable workout attire and athletic shoes. |
| Class Schedule |
| Day | Time |
| Tuesday | 5:15 p.m. |
| Thursday | 5:30 a.m. |
| Thursday | 5:15 p.m. |
| * 45 minute class |
| ** 30 minute class |
