Group Exercise, Programs & EventsBack
TRX
Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. ****fee for class |
What to bring to class |
Class Schedule |
Day | Time |
Monday | 7:00 a.m. ****fee/recommend registering |
Tuesday | 6:30 p.m. ****fee/recommend registering |
Friday | 7:00 a.m. ****fee/recommend registering |
Friday | 11:30 a.m. ****fee/recommend registering |
Saturday | 9:45 a.m. ****fee/recommend registering |
* 45 minute class |
** 30 minute class |