Group Exercise, Programs & EventsBack
TRX
| Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. ****fee for class |
| What to bring to class |
| Class Schedule |
| Day | Time |
| Monday | 7:00 a.m. ****fee/recommend registering |
| Tuesday | 6:30 p.m. ****fee/recommend registering |
| Friday | 7:00 a.m. ****fee/recommend registering |
| Friday | 11:30 a.m. ****fee/recommend registering |
| Saturday | 9:45 a.m. ****fee/recommend registering |
| * 45 minute class |
| ** 30 minute class |