Group Exercise, Programs & EventsBack
Cardio & Barre Conditioning
45-minutes of moderate to high-impact cardio kickboxing moves done during first half of class, followed by bodyweight core and leg exercises with the assistance of the barre.
Group Exercise, Programs & EventsBack
45-minutes of moderate to high-impact cardio kickboxing moves done during first half of class, followed by bodyweight core and leg exercises with the assistance of the barre.