How Can We Help You?


Group Exercise, Programs & EventsBack

Cardio & Barre Conditioning

45-minutes of moderate to high-impact cardio kickboxing moves done during first half of class, followed by bodyweight core and leg exercises with the assistance of the barre. 

Class Schedule
Day Time
Friday 9:30 a.m. 45-min.
* 45 minute class
** 30 minute class
Become a Member
My Account
Contact Us