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Southern Pines

Following Gov. Roy Cooper’s announcement this week that North Carolina would move to Safer at Home Phase 2.5 in its response to the COVID-19 pandemic, FirstHealth Fitness - Southern Pines will officially reopen its doors to members Friday, Sept. 4.

Many safety protocols put in place during our partial reopening the last few months will remain in place, ensuring that our center is ready to safely serve the health and fitness needs of our members and the community. 

You probably have questions about our reopening plans. We have answers.


Hours of Operation

Monday - Friday, 6:30 a.m. to 6:30 p.m.
Saturday - Sunday, Closed


Check our group exercise schedule for weekly classes.

As a medical fitness center, FirstHealth Fitness – Southern Pines is more than just a gym.  The center’s programs are medically based and under the supervision of a medical doctor. In addition, the center’s personal trainers and fitness coaches have college degrees in the fitness field as well as national certifications so you can rest assured that you’re receiving quality information and guidance.

FirstHealth Fitness – Southern Pines, located at 205 Davis Road, is a 16+ facility offering innovative group exercise, aquatic center, swimming lessons, educational lectures on a variety of health and wellness topics plus on-site massage and acupuncture services.

Have a question? Call our front desk at (910) 692-6129. 


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