BODYPUMP (v)
| Group strength training class which uses the barbell/weight system. Total body strength and conditioning program where weights are adjustable to any fitness level. Virtual, 45-minute class. |
| What to bring to class Water bottle, towel, comfortable workout attire and athletic shoes. |
| Class Schedule |
| Day | Time |
| Monday | 6:15 a.m. virtual class |
| Friday | 12:30 p.m. virtual class |
| * 45 minute class |
| ** 30 minute class |