How Can We Help You?

Group Exercise ScheduleBack


Group strength training class which uses the barbell/weight system. Total body strength and conditioning program where weights are adjustable to any fitness level. 45-minute class.
What to bring to class
Water bottle, towel, comfortable workout attire and athletic shoes.
Class Schedule


Day Time
Monday 6:00 p.m.
Wednesday 5:00 p.m.
Friday 5:30 p.m.
Saturday 9:00 a.m.
Become a Member
My Account
Contact Us