BODYPUMP
| Group strength training class which uses the barbell/weight system. Total body strength and conditioning program where weights are adjustable to any fitness level. 45-minute class. |
| What to bring to class Water bottle, towel, comfortable workout attire and athletic shoes. |
| Class Schedule |
| Day | Time |
| Monday | 6:00 p.m. |
| Wednesday | 5:00 p.m. |
| Friday | 5:30 p.m. |
| Saturday | 9:00 a.m. |