How Can We Help You?



During Phase 2 of the state's reopening, FirstHealth Fitness-Sanford will operate on a modified schedule beginning Monday, May 25.  Thank you for your patience as we transition into Phase 2 of our reopening plan.


  • Monday-Friday, 7 a.m. to 7 p.m.
  • Saturday, 7 a.m. to 2 p.m. 
  • Sunday, CLOSED

Kid Center:

  • Monday-Thursday, 4 to 7 p.m. (limited to five children)


As a medical fitness center, FirstHealth Fitness - Sanford is more than just a gym. All of our programs are medically based and under the supervision of a medical doctor.

The 25,000-square-foot fitness center includes a pool, cardio/pulmonary and physical therapy areas, an indoor walking track, free-weights and cardio areas, Les Mills™ group exercise classes and a child care facility.

Our personal trainers and fitness coaches have college degrees in the fitness field, so you can rest assured you’re receiving quality information and guidance.



Looking to stay fit while you social distance? We've compiled a series of workouts that can be done in the comfort of your home.

From Pilates to full-body circuits, we’ll be posting a number of videos in the coming days and weeks to serve you right where you are.


2925 Beechtree Drive  
Sanford, NC  27330 
Phone: (919) 258-2100
Fax: (919) 258-2101

Have a question? Submit it here!


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