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Following Gov. Roy Cooper’s announcement that North Carolina would move to Safer at Home Phase 2.5 in its response to the COVID-19 pandemic, FirstHealth Fitness - Sanford officially reopened its doors to members Friday, Sept. 4.

In compliance with Gov. Cooper’s latest COVID-19 executive order, masks will be required inside the fitness center at all times starting Wednesday, Nov. 25, 2020 until further notice.

Many safety protocols put in place during our partial reopening the last few months will remain in place, ensuring that our center is ready to safely serve the health and fitness needs of our members and the community. 

You probably have questions about our reopening plans. We have answers.

Hours of Operation

Monday - Friday, 5 a.m. to 7 p.m.
Saturday, 7 a.m. to 1 p.m.
Sunday, 9 a.m. to 3 p.m.

Kid Center

Monday-Thursday, 4 to 7 p.m. (limited to five children)


As a medical fitness center, FirstHealth Fitness - Sanford is more than just a gym. All of our programs are medically based and under the supervision of a medical doctor.

Located at 2925 Beechtree Drive, the 25,000-square-foot fitness center includes a pool, cardio/pulmonary and physical therapy areas, an indoor walking track, free-weights and cardio areas, group exercise classes and a child care facility. Our personal trainers and fitness coaches have college degrees in the fitness field, so you can rest assured you’re receiving quality information and guidance.

Have a question? Call our front desk at (919) 258-2100.


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