Yoga
A calming class that uses slow movements and stretching to improve balance and flexibility. 30-minute class - a great way to start your day. For all levels.
| What to bring to class Water bottle, towel, yoga/exercise mat (optional), form-fitting workout attire, shoes (optional). Layered clothing recommended. |
| Class Schedule |
| Day | Time |
| Thursday | 6:30 a.m. 30-minute class |
| * 45 minute class |
| ** 30 minute class |
