Quick Info:Join Now Services Offered Group Exercise Programs & Events
A calming class that uses slow movements and stretching to improve balance and flexibility. 30-minute class - a great way to start your day. For all levels.
|What to bring to class
Water bottle, towel, yoga/exercise mat (optional), form-fitting workout attire, shoes (optional). Layered clothing recommended.
|Thursday||6:30 a.m. 30-minute class|
|* 45 minute class|
|** 30 minute class|