Rock of Ages - Mindful Moves
A class based around Seniors with a focus on balance and flexibility through yoga and Tai Chi.
| Class Schedule |
| Day | Time |
| Tuesday | 11:00 a.m. |
| Thursday | 11:00 a.m. |
| * 45 minute class |
| ** 30 minute class |
A class based around Seniors with a focus on balance and flexibility through yoga and Tai Chi.
| Class Schedule |
| Day | Time |
| Tuesday | 11:00 a.m. |
| Thursday | 11:00 a.m. |
| * 45 minute class |
| ** 30 minute class |