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FirstHealth FitnessBack


Group Exercise Schedule


Hours of Operation

Monday - Thursday, 5:30 a.m. to 8 p.m.
Friday, 5:30 a.m. to 7 p.m. 
Saturday, 9 a.m. to 2 p.m.
Sunday, Closed


As a medical fitness center, FirstHealth Fitness – Richmond is more than just a gym. All of our programs are medically based and under the supervision of a medical doctor. They feature the latest in cardio and weight training equipment, as well as innovative group exercise classes. The aquatics center houses an indoor heated pool, whirlpool, sauna and steam room. 

The center, located at 120 Richmond Memorial Drive in Rockingham, offers swimming lessons, educational lectures on a variety of health and wellness topics and on-site massage services. Additional amenities include a cushioned indoor track, a basketball and volleyball court, full-service locker rooms, child care services and a variety of children’s programming, including summer camps. 

Have a question? Call our front desk at (910) 410-0123 or submit it here. You probably have questions about our COVID-19 safety guidelines. We have answers.

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