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Massage Services

Reduce tension and relieve the negative effects of everyday stress. Our expert therapists will help restore your sense of well-being through a variety of traditional and cutting-edge massage therapy techniques. For more information or to make an appointment, call (910) 904-7400.

We charge for 30, 60 or 90-minute massages and allow you and our expert massage therapists to decide on the type of massage you need that day.  Depending on your body, your preferences, your medical history and the reason for your massage, they may incorporate a combination of massage methods to customize your experience for one, simple price. 

30-minute Massage $48 member/$53 community
60-minute Massage $73 member/$83 community
90-minute Massage $108 member/$118 community

Meet Our Therapist

Valinda Britt Dees

Valinda studied massage therapy at the S.C. Massage Therapy Institute and graduated in 2003. Certified in Swedish, Deep Tissue, Hot Stone, Prenatal and Reflexology massage, she has practiced massage at FirstHealth Fitness-Raeford since June 2008.


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