Sit to be Fit
Seated in a chair, you will burn calories, improve muscle tone and increase flexibility.
| Class Schedule |
| Day | Time |
| Monday | 10:45 a.m. |
| Wednesday | 10:45 a.m. |
| Friday | 10:45 a.m. |
Seated in a chair, you will burn calories, improve muscle tone and increase flexibility.
| Class Schedule |
| Day | Time |
| Monday | 10:45 a.m. |
| Wednesday | 10:45 a.m. |
| Friday | 10:45 a.m. |