Sit to be Fit
Seated in a chair, you will burn calories, improve muscle tone and increase flexibility.
Class Schedule |
Day | Time |
Monday | 10:45 a.m. |
Wednesday | 10:45 a.m. |
Friday | 10:45 a.m. |
Seated in a chair, you will burn calories, improve muscle tone and increase flexibility.
Class Schedule |
Day | Time |
Monday | 10:45 a.m. |
Wednesday | 10:45 a.m. |
Friday | 10:45 a.m. |