Following Gov. Roy Cooper's announcement this week that North Carolina would move to Safer at Home Phase 2.5 in its response to the COVID-19 pandemic, FirstHealth Fitness - Raeford will officially reopen its doors to members Friday, Sept. 4.
Many safety protocols put in place during our partial reopening will remain, ensuring that our center is ready to safely serve the health and fitness needs or our members and the community.
As a medical fitness center, FirstHealth Fitness – Raeford is more than just a gym. All of the programs are medically based and under the supervision of a medical doctor. Located at 313 Teal Drive, the center features the latest in cardio and weight training equipment as well as innovativegroup exercise classesandpersonal training. The aquatics center includes an indoor heated pool, whirlpool and full-service locker rooms.
In addition to child care services, the center offers a variety of children’s programming including swimming lessons, a basketball court, aquatic center, educational lectures on a variety of health and wellness topics and on-site massage services.
Have a question? Call our front desk at (910) 904-7400 or submit it here!
Laura Whiteside sees herself as a “jack-of-all-trades” of the fitness industry, but she has a special interest in services geared toward military and emergency services personnel, especially functional training with strong injury-prevention and nutritional components.