Randy Ballard Hometown:Winston-Salem, N.C. Education:B.S., Exercise and Sport Science, East Carolina University Corrective Exercise Specialist, NASM NSCA Certified Personal Trainer and Certified Strength & Conditioning Specialist Former North Carolina Kickboxing Champion, completed Ironman Triathlon CrossFit Level 1 Certified Areas of Expertise:Sports conditioning, injury recovery, general health and fitness, special populations, post rehab, boxing/kickboxing
Chris Garbark Hometown:Lost Creek, W.V. Education:B.S.,Exercise and Sport Science, East Carolina University NCSF Certified Personal Trainer Collegiate football player CrossFit Level 1 Certified
NASM Certified Performance Enhancement Specialist Areas of Expertise:Sports conditioning, shoulder stabilization and strengthening, golf fitness, balance and core strength, general health and fitness
For more information or to schedule an appointment, call(910) 715-1839.