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Join Now Services Offered Group Exercise Programs & Events

PinehurstBack

TRX Trainers

Randy Ballard           
Hometown: Winston-Salem, N.C.
Education: B.S., Exercise and Sport Science, East Carolina University
Corrective Exercise Specialist, NASM
NSCA Certified Personal Trainer and Certified Strength & Conditioning Specialist
Former North Carolina Kickboxing Champion, completed Ironman Triathlon
CrossFit Level 1 Certified 
Areas of Expertise: Sports conditioning, injury recovery, general health and fitness, special populations, post rehab, boxing/kickboxing

    
Chris Garbark 
Hometown: Lost Creek, W.V.   
Education: B.S., Exercise and Sport Science, East Carolina University
NCSF Certified Personal Trainer
Collegiate football player
CrossFit Level 1 Certified 

NASM Certified Performance Enhancement Specialist
Areas of Expertise: Sports conditioning, shoulder stabilization and strengthening, golf fitness, balance and core strength, general health and fitness

  
For more information or to schedule an appointment, call (910) 715-1839.  
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