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Join Now Services Offered Group Exercise Programs & Events

TRX Trainers

	Randy Ballard Hometown: Winston-Salem, N.C. Education: B.S., Exercise and Sport Science, East Carolina University Corrective Exercise Specialist, NASM NSCA Certified Personal Trainer and Certified Strength & Conditioning Specialist Former North Carolina Kickboxing Champion, completed Ironman Triathlon CrossFit Level 1 Certified Areas of Expertise: Sports conditioning, injury recovery, general health and fitness, special populations, post rehab, boxing/kickboxing
	Chris Garbark Hometown: Lost Creek, W.V. Education: B.S., Exercise and Sport Science, East Carolina University NCSF Certified Personal Trainer Collegiate football player CrossFit Level 1 Certified NASM Certified Performance Enhancement Specialist Areas of Expertise: Sports conditioning, shoulder stabilization and strengthening, golf fitness, balance and core strength, general health and fitness
For more information or to schedule an appointment, call (910) 715-1839.

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