Learn about the medical and surgical specialties and sub-specialties we provide.
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Explore classes and events designed to improve your health and wellbeing.
Find general contact and location information, media materials, financial assistance and more.
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Randy Ballard |
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Evan Cole |
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Sara Cole, CPT |
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Chris Garbark Hometown: Lost Creek, W.V. Education: B.S., Exercise and Sport Science, East Carolina University NCSF Certified Personal Trainer Collegiate football player CrossFit Level 1 Certified NASM Certified Performance Enhancement Specialist |
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Ashley Norris Hometown: Smithfield, N.C. Education: M.S.Ed., Strength & Conditioning, University of Miami B.S., Exercise Science, Appalachian State University NSCA Certified Strength & Conditioning Specialist USAW Level 1 Performance Coach CrossFit Level 1 Area of Expertise: Olympic Weightlifting, Strength & Conditioning, Sports Performance, Fitness Training, General Health & Fitness |
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Sarah Steadman
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Tangie Harris Hometown: Raeford, N.C. Education: Bachelor's in Exercise Sports Science, University of North Carolina at Pembroke Master's in Health Administration, University of North Carolina at Pembroke Wilmington Yoga Center Certified Yoga Instructor Area of Expertise: Cardio Circuit Training, Yoga, Water Aerobics, Wellness, General Health & Fitness |
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For more information or to schedule an appointment, call (910) 715-1800. |
Find the FirstHealth Fitness location near you. Our facilities offer a wide range of services, where it's more than just a gym.
FirstHealth Fitness offers flexible program plans to meet member’s unique needs.
Log into your membership account type of either Member or Guest, Corporate or Employee access.
For any questions or more information please feel free to reach out to us.