Fitness Coaches
Each member of the FirstHealth Center for Health & Fitness – Pinehurst has access to a personal Fitness Coach.
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Each member of the FirstHealth Center for Health & Fitness – Pinehurst has access to a personal Fitness Coach.
All new members are required to meet with a Fitness Coach before beginning their workouts. Your Fitness Coach will perform a baseline health assessment which includes:
After your health assessment, your Fitness Coach will develop an exercise plan based on your individual goals and provide you with an orientation on proper technique and use of equipment in the center.
Current members can meet with a Fitness Coach at any time. This service is free for both current and new members. The coaches are here to help you get started on a proper program to ensure results and are always available for follow-up orientations, motivation and support.
Call (910) 715-1800 for more information or to schedule an appointment.
Find the FirstHealth Fitness location near you. Our facilities offer a wide range of services, where it's more than just a gym.
FirstHealth Fitness offers flexible program plans to meet member’s unique needs.
Log into your membership account type of either Member or Guest, Corporate or Employee access.
For any questions or more information please feel free to reach out to us.