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Group Exercise, Programs & EventsBack
Psychiatrist Meredith Stanton, M.D., shares the biology of stress and its impact on your physical and mental health. The class will also cover highly effective strategies to manage stress.
Free for both members and guests. Online registration required.
Find the FirstHealth Fitness location near you. Our facilities offer a wide range of services, where it's more than just a gym.
FirstHealth Fitness offers flexible program plans to meet member’s unique needs.
Log into your membership account type of either Member or Guest, Corporate or Employee access.
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