Group Exercise, Programs & EventsBack
How to Get the Most Nutrients from Your Food
How to Get the Most Nutrients from Your Food
8/14/2018
12:15 p.m. - 1:00 p.m.
The amount of nutrients your body absorbs can change depending on how food is prepared or paired. Learn what you need to do to get the maximum amount of health-boosting benefits. Instructor: Ashley Carpenter, Dietitian FREE to members and community Registration required, please call (910) 715-1800
FirstHealth Fitness-Pinehurst
170 Memorial Drive
Pinehurst, NC 28374