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How to Get the Most Nutrients from Your Food

 

Title:

How to Get the Most Nutrients from Your Food

Date:

8/14/2018

Time:

12:15 p.m. - 1:00 p.m.

Description:

The amount of nutrients your body absorbs can change depending on how food is prepared or paired. Learn what you need to do to get the maximum amount of health-boosting benefits. Instructor: Ashley Carpenter, Dietitian FREE to members and community Registration required, please call (910) 715-1800

Location:

FirstHealth Fitness-Pinehurst
170 Memorial Drive
Pinehurst, NC  28374

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