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How to Get the Most Nutrients from Your Food
Title:
How to Get the Most Nutrients from Your Food
Date:
8/14/2018
Time:
12:15 p.m. - 1:00 p.m.
Description:
The amount of nutrients your body absorbs can change depending on how food is prepared or paired. Learn what you need to do to get the maximum amount of health-boosting benefits. Instructor: Ashley Carpenter, Dietitian FREE to members and community Registration required, please call (910) 715-1800
Location:
FirstHealth Fitness-Pinehurst
170 Memorial Drive
Pinehurst, NC 28374
