Day of Yoga at the Clara McLean House

Join us for a single class, half or full day yoga immersion to benefit the Foundation of FirstHealth Cancer CARE Fund. Space is limited. To register, contact Lindsey Simmons at (910) 715-4225 or lsimmons@firsthealth.org.

Suggested donations: $10/single class; $25/three classes; $40/five classes; $50/full day

8-9:15 a.m. Power (Slow Flow) Yoga
9:30 - 10:45 a.m. Gentle Yoga Flow
11 a.m. - 12:15 p.m. Body Flow Stretch
12:30 - 1:45 p.m. Yin Yoga
2:00 - 3:15 p.m. Adaptive Flow and Soundbath 
3:30-4:45 p.m. Meditative Yoga