RPM
A cardio peak cycle workout using simulated climbs and sprints to burn calories and improve cardio fitness. Please register online.
A 45-minute, high-intensity cycling workout for all levels.
Online Registration Directions 
What to bring to class
Water Bottle, towel, clip-on cycle shoes (SPD compatible) optional or athletic shoes, bike shorts or capri recommended. Any padded "bicycle" seat cover (optional).