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PinehurstBack

Muscle Conditioning

Strengthening and toning exercises with bands, benches, weights and tubing. For all levels.

What to bring to class
Water bottle, towel, comfortable workout attire and athletic shoes.

 

Class Schedule
Day Time Studio
Friday 9:30 a.m. B
 
* 45 minute class
** 30 minute class
 
Studios:
A - Hardwood Floor Room
B - Large Room Downstairs
BBC - Basketball Court
C - Cycling Room
Locations
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