Exercise is Medicine (EIM)
EIM is a fitness program for seniors or those who are new to exercise. Classes use chairs and standing exercises for cardio, strength and balance. Trainers demonstrate modifications for participants as needed.
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EIM is a fitness program for seniors or those who are new to exercise. Classes use chairs and standing exercises for cardio, strength and balance. Trainers demonstrate modifications for participants as needed.
Find the FirstHealth Fitness location near you. Our facilities offer a wide range of services, where it's more than just a gym.
FirstHealth Fitness offers flexible program plans to meet member’s unique needs.
Log into your membership account type of either Member or Guest, Corporate or Employee access.
For any questions or more information please feel free to reach out to us.