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An energetic step class that shapes and tones legs while providing continuous cardiovascular training.

What to bring to class
Water bottle, towel, comfortable workout attire and athletic shoes.


Class Schedule
Day Time Studio
Monday 8:45 a.m. - 45-min. class.
Monday 5:30 p.m. - 45-min. class
Wednesday 8:30 a.m. B
* 45 minute class
** 30 minute class
A - Hardwood Floor Room
B - Large Room Downstairs
BBC - Basketball Court
C - Cycling Room
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