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Join Now Services Offered Group Exercise Programs & Events

PinehurstBack

Bodypump

BODYPUMP is a class for all fitness levels that uses bars and plates with light to moderate weights and lots of repetition. Join for a full body workout. 

Group strength training class which uses the barbell/weight system. Total body strength and conditioning program where weights are adjustable to any fitness level.

What to bring to class
Water bottle, towel, comfortable workout attire and athletic shoes.

 

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