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FirstHealth Fitness

At FirstHealth Fitness, exercise is medicine. Since opening our first facility in 1995, we have aimed to use physical activity to complete our mission - To Care For People.

 

Our six medically-based fitness centers include state-of-the-art equipment and are staffed by college-educated trainers. We also offer group exercise classes and massage therapy. 

 

Fitness & COVID-19 

Following Gov. Roy Cooper's announcement this week that North Carolina would move to Safer at Home Phase 2.5 in its response to the COVID-19 pandemic, FirstHealth Fitness centers will officially reopen their doors to members Friday, Sept. 4. 

 

Many safety protocols implemented during our partial reopening the last few months will remain in place, ensuring that our centers are ready to safely serve the health and fitness needs of our members and the community. You probably have questions about our reopening plans. We have answers.

 

 

HEALTHY AT HOME

Looking to stay fit while you social distance? We've compiled a series of workouts that can be done in the comfort of your home.

 

From Pilates to full-body circuits, we’ll be posting a number of videos in the coming days and weeks to serve you right where you are.

 

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