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FirstHealth Fitness

Following clarification from our Attorney General, on June 15 we are opening our doors to members who utilize our medically-directed programs, including the Exercise is Medicine and Rock Steady Boxing Programs. Find out how you can return to the exercise that keeps you healthy.

 

The rest of our facility will continue to operate on a modified schedule that includes outdoor group exercise classes and access to the pool. We have answers to some of your frequently asked questions about our phase 2 partial reopening. Thank you for your patience and support. 

 

At FirstHealth Fitness, exercise is medicine. Since opening our first facility in 1995, we have aimed to use physical activity to complete our mission - To Care For People.

Our six medically-based fitness centers include state-of-the-art equipment and are staffed by college-educated trainers. We also offer group exercise classes and massage therapy. 

 

 

 

HEALTHY AT HOME

Looking to stay fit while you social distance? We've compiled a series of workouts that can be done in the comfort of your home.

From Pilates to full-body circuits, we’ll be posting a number of videos in the coming days and weeks to serve you right where you are.

 

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