At FirstHealth Fitness, exercise is medicine. Since opening our first facility in 1995, we have aimed to use physical activity to complete our mission - To Care For People.
Our six medically-based fitness centers include state-of-the-art equipment and are staffed by college-educated trainers. We also offer group exercise classes and massage therapy.
HEALTHY AT HOME
Looking to stay fit on-the-go? We've partnered with Les Mills to bring you a series of free online workouts through Les Mills On Demand. Our trainers have also compiled various workouts that can be done in the comfort of your home.