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FirstHealth Fitness

At FirstHealth Fitness, exercise is medicine. Since opening our first facility in 1995, we have aimed to use physical activity to complete our mission - To Care For People.

Our six medically-based fitness centers include state-of-the-art equipment and are staffed by college-educated trainers. We also offer group exercise classes and massage therapy. 

Join the march veg out challenge

Challenge yourself to eat 30 different vegetables in 30 days. Turn in your completed checklist by April 4 to be eligible for prizes. Download the checklist here.


Looking to stay fit while you social distance? We've partnered with Les Mills to bring you a series of free online workouts through Les Mills On Demand. Our trainers have also compiled various workouts that can be done in the comfort of your home.


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