TROY, N.C. – FirstHealth Fitness views exercise as medicine, and people in Montgomery County can now get their daily dose 24 hours a day.
The FirstHealth Fitness – Troy location expanded its hours in the fall of 2023, allowing members 24/7 access to the facility. Director Renee Dunlap said the expanded access means members can achieve their fitness-related goals on their own time.
“We are fully committed to helping members achieve their health and wellness goals, and we don’t want time of day to be a deterrent,” she said. “If working out at 2 a.m. works best for them, we want to be available for that.”
The center features cardio and weight-training equipment as well as innovative group exercise classes in a friendly, relaxed atmosphere. Exercise specialists are available to help members with their fitness goals.
Ready to join? Call (910) 571-5480 to schedule an appointment. Walk-ins are also welcome. The center, located at 524 Wood St. in Troy, is staffed Monday – Friday from 8 a.m. to 8 p.m.
To expedite the sign-up process, please print and complete the physical activity readiness questionnaire and bring it to the center. This is required for all new members.
