FirstHealth Fitness: Healthy at Home

NOTICE: Effective Friday, March 20 at 7 p.m., all FirstHealth Fitness facilities will be closed until further notice. We apologize for any inconvenience this may cause, but know that we are committed to keeping our community safe and healthy.

Members will NOT be charged for dues while our facilities are closed.

Coronavirus Resources

FirstHealth Centers for Health & Fitness
Strength & Core
A 30-minute, high-intensity, workout.
 
What to bring to class
 
Class Schedule
Day Time
Tuesday 5:30 a.m.
Thursday 5:30 a.m.
 
* 45 minute class
** 30 minute class
 
  • Photo of Strength & Core activity
  • Photo of Strength & Core activity
  • Photo of Strength & Core activity
Additional Classes