FirstHealth Fitness: Healthy at Home

NOTICE: Effective Friday, March 20 at 7 p.m., all FirstHealth Fitness facilities will be closed until further notice. We apologize for any inconvenience this may cause, but know that we are committed to keeping our community safe and healthy.

Members will NOT be charged for dues while our facilities are closed.

Coronavirus Resources

FirstHealth Centers for Health & Fitness
Strength & Conditioning
A total body workout combining strength training and conditioning. Good for all fitness levels.
What to bring to class
Class Schedule
Day Time
Monday 5:30 a.m.
Tuesday 5:30 p.m.
Thursday 5:30 p.m.
* 45 minute class
** 30 minute class
No Photo
Additional Classes